The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
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The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
Creating and sustaining great health doesn’t just magically happen - it takes time, effort and conscious choices to help it happen. The task becomes much easier when your choices have high positive impact.
This Episode is all about 6 impactful choices than can help you take positive control over your health - starting immediately. Cathy has used all of these impactful choices to create her own great health, and she has also used them successfully in coaching many clients. If you’ve been a Sugar Switch Podcast listener for awhile, 3 of the 6 choices might seem familiar to you. The other 3 impactful choices have only been shared with her clients - until now. Each person has been given an amazing, resilient, Divinely created body and it’s up to each one of us to make the best choices possible for our own GREAT health.
The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
