Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for high-achievers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.
Join high-performance relationship coach and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love, discerning whether to stay or go, and levelling up to create your ultimate relationship.
If you are an ambitious professional who knows you deserve more in life but can't seem to figure out your relationships - whether that's improving your current partnership, getting clarity on what you should do, finding the love of your life, or breaking free from the painful patterns of your past - this show is for you.
Each episode contains powerful insights into the Behavioral Science of Attraction, the proven science-based methodology to help you create your best relationship yet, and live your best life.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO
Discover more at:
@katarinapolonska on Instagram
www.linkedin.com/in/katarina-polonsky/
Hosted on Acast. See acast.com/privacy for more information.
Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for high-achievers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.
Join high-performance relationship coach and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love, discerning whether to stay or go, and levelling up to create your ultimate relationship.
If you are an ambitious professional who knows you deserve more in life but can't seem to figure out your relationships - whether that's improving your current partnership, getting clarity on what you should do, finding the love of your life, or breaking free from the painful patterns of your past - this show is for you.
Each episode contains powerful insights into the Behavioral Science of Attraction, the proven science-based methodology to help you create your best relationship yet, and live your best life.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO
Discover more at:
@katarinapolonska on Instagram
www.linkedin.com/in/katarina-polonsky/
Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo
I can’t tell you how often I hear this:
“Why do I feel so trapped in my relationship… when I technically have all the freedom in the world?”
If you feel stuck, smothered, anxious, or even numb in your marriage or relationship, you’re not alone. And you’re not broken.
In this episode, I’m unpacking one of the most common (but rarely talked about) experiences I see in high-functioning professionals: feeling emotionally stuck in a relationship that looks fine on the surface.
I’ll walk you through:
- The hidden reasons you feel trapped, even if you love your partner
- Why therapy and logic don’t always help
- How your subconscious patterns and attachment style keep this going
- And what it actually takes to feel free again, without blowing up your life
Whether you’re considering leaving, have checked out emotionally, or just secretly questioning things, this conversation will give you clarity, hope, and a clear next step.
Timecodes:
0:00 - Why successful people feel stuck in a relationship
2:53 - The Main reason behind it
5:52 - What to do if you're feeling trapped?
10:46 - What if this won't help?
Check all the products I have: https://stan.store/katarinapolonska
Discover more of me at:
Website - https://www.katarinapolonska.com
Instagram - https://www.instagram.com/katarinapolonska/
LinkedIn - https://www.linkedin.com/in/katarina-polonsky/
Hosted on Acast. See acast.com/privacy for more information.
