Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for high-achievers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.
Join high-performance relationship coach and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love, discerning whether to stay or go, and levelling up to create your ultimate relationship.
If you are an ambitious professional who knows you deserve more in life but can't seem to figure out your relationships - whether that's improving your current partnership, getting clarity on what you should do, finding the love of your life, or breaking free from the painful patterns of your past - this show is for you.
Each episode contains powerful insights into the Behavioral Science of Attraction, the proven science-based methodology to help you create your best relationship yet, and live your best life.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO
Discover more at:
@katarinapolonska on Instagram
www.linkedin.com/in/katarina-polonsky/
Hosted on Acast. See acast.com/privacy for more information.
Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for high-achievers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.
Join high-performance relationship coach and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love, discerning whether to stay or go, and levelling up to create your ultimate relationship.
If you are an ambitious professional who knows you deserve more in life but can't seem to figure out your relationships - whether that's improving your current partnership, getting clarity on what you should do, finding the love of your life, or breaking free from the painful patterns of your past - this show is for you.
Each episode contains powerful insights into the Behavioral Science of Attraction, the proven science-based methodology to help you create your best relationship yet, and live your best life.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO
Discover more at:
@katarinapolonska on Instagram
www.linkedin.com/in/katarina-polonsky/
Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo
Why your relationship might be ending, even if you think it’s fine. It’s not always about the big fights or cheating 💔
In this episode, I explore the real, practical reasons relationships end (even when you’re still living together or “functioning” as a couple). These subtle emotional and behavioral shifts are often ignored until it’s too late.
✅ Learn the signs you’re emotionally disconnecting
✅ Understand how power dynamics silently destroy trust
✅ Hear what to do before things break beyond repair
If you’ve been asking, “Is this relationship still right for me?” — this video might give you the clarity you need.
Timecodes:
0:00 - Why a happy marriage is important
6:07 - 1. You're constantly second-guessing yourself
12:58 - 2. The power dynamic feels lopsided
18:41 - 3. If you feel lonelier with your partner than without them
26:29 - 4. If repair doesn't happen or never happens...
34:00 - 5. You stop bringing your full self
41:16 - Is it possible to fix my relationship with my partner?
44:39 - Are you benefiting from this toxic relationship?
Check all the products I have: https://stan.store/katarinapolonska
Discover more of me at:
Website - https://www.katarinapolonska.com
Instagram - https://www.instagram.com/katarinapolonska/
LinkedIn - https://www.linkedin.com/in/katarina-polonsky/
Hosted on Acast. See acast.com/privacy for more information.
