It’s a BRAND NEW YEAR!! What does it mean to hit the RESET button and take time to recharge, guilt-free?  Is it possible? Is it worth it?
In today’s episode I give you 3 of my Top Tips that I’ve incorporated over the last 6 weeks in order to 

-reset my mind

- recharge my energy and 

- refuel my life 

for a more balanced, fruitful and prosperous new year.

Some of the things I didn’t see coming, which left me a little low before the high, but if you want to get to a deeper place in 2022, allow me to share those things with you today.

If you’re ready to make some change, learn how to skyrocket your next single with these 3 promotional tips! www.musicandmindfulness.co

Intro music by Brandon Adams