Ep.146 - Action. Track. Review. Change. Widening the gap between feeling & Behavior.

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The Success Shift with Jake Snedker

Jake Snedker

154 episodes

5 days ago

The show where we dive into the minds of those who have been successful in their field and find out just what it takes, to get YOU, to that next level of Success. Is success just a state of mind? Does believing your successful act as a catalyst to greater success? Is it something we can work on or are some people just luckier than others? Have a laugh. Have a Cry. Put on your thinking hats and get ready for some Golden Nuggets. From Belly Laughs to the Deep and Meaningful 'The Success Shift' is bound to have something for everyone. Support this podcast: https://podcasters.spotify.com/pod/show/jake-snedker/support

Self-Improvement

Education

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Self-Improvement

Education

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Ep.146 - Action. Track. Review. Change. Widening the gap between feeling & Behavior.

The Success Shift with Jake Snedker

26 minutes 15 seconds

2 years ago

Ep.146 - Action. Track. Review. Change. Widening the gap between feeling & Behavior.

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We all have feelings. We all have behaviors.

And more often than not, it is our feelings that drive our behaviors. However, in between the two we have a (Sometimes VERY small) gap.

During this gap we have the ability to make the decision. to act or not to act. By improving mindfulness and understanding ourselves we are able to increase this gap, giving us more time to make this decision.

More so, gaining control over our emotions and actions.

How do we develop this skill and increase the gap you ask?????

Action - Track - Review - Change.

The 4 step process to learning yourself and improving any skill set.