Whether you are a parent now or not, this episode is JUICY. I'm sharing a story today of my own recent experience of "Mom Guilt," that I realized was just a triggered emotion popping up in me.  We chat about:-Mom Guilt vs Triggered Emotions-Parental Generational Trauma-How you can recognize that in yourself-Stopping the generational trauma in it's tracks with YOU Ready to do the work for yourself? Fill out this 2-min application to get into my Signature Coaching Series, HER Rising: Fill out an application here. Be on the lookout for my self-paced, online course, HER Return: Coming Soon - Join the Waitlist here.  Download my FREE guide to deeper connection here. Pop into my inbox with any questions, comments, just wanna hang out: claira@subtlysexy.com  www.subtlysexy.com