We explore the concept of femininity in dance and how individuals can find and express their own version of it. Jocelyn and Nathalie discuss their experiences with dance and how they have evolved over time. They emphasize the importance of confidence and being comfortable in one's body when expressing femininity.

They also touch on the idea that femininity is innate but also needs to be nurtured and developed. The guests share their perspectives on social dancing and how they navigate expressing their femininity while setting boundaries and dealing with uncomfortable situations. The conversation also explores the importance of boundaries and emotional intelligence in social dancing.

The use of heels is discussed as a way to tap into femininity and enhance social dancing. They also discuss the fundamentals of becoming a good performance dancer and offer tips for fighting through discomfort and unleashing your inner confidence.