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The benefits of yoga and meditation for lawyers and law students
The Student Lawyer Podcast
33 minutes 33 seconds
1 year ago
The benefits of yoga and meditation for lawyers and law students
In this episode, Camilla Uppal is joined by Baljit Kaur Chhokar, Solicitor and Yoga and Meditation Teacher to discuss how yoga and meditation can benefit current and aspiring lawyers.
Baljit explains why she decided to qualify as a yoga teacher, discusses how yoga and breath-work can help with stress management, and provides tips on how to prioritise self care for busy professionals.
Yoga Instagram: www.instagram.com/bascending
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Hosted by Camilla Uppal, Produced by Nathan Gore
The Student Lawyer Podcast
Podcast brought to you by The Student Lawyer! Your one-stop shop for careers advice and guidance.