StrongLikeMum is Shattering the Stereotypes around motherhood!
Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before!
Join Shakira Akabusi, every week for a new episode, where we’ll be discussing the latest topics and news alongside an expert guest, who’ll be sharing insights into their expertise and experience on pre and postnatal wellness.
Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.
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StrongLikeMum is Shattering the Stereotypes around motherhood!
Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before!
Join Shakira Akabusi, every week for a new episode, where we’ll be discussing the latest topics and news alongside an expert guest, who’ll be sharing insights into their expertise and experience on pre and postnatal wellness.
Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.
This week Shakira is joined by Eve Torres Gracie, founder of the Women Empowered Self-defence Programme at Gracie JuJitsu, former WWE champion and mother of two. Talking about how best to defend yourself and your children during and after pregnancy. Get ready to feel inspired and empowered!
Discussing how to best defend your children or growing bump, as well as sharing tips on how to stay alert when also needing to focus on your family. Plus this episode details ways in which to teach your children how to defend themselves with tips straight from the Gracie Bully-Proof Programme.
You can follow Shakira on instagram @shakira.akabusi or visit www.stronglikemum.com
Follow Eve on instagram @evetorresgracie or visit www.gracieuniversity.com
Pregnacare, the pregnancy supplement brand, is proud to sponsor the first series of the StrongLikeMum Podcast www.pregnacare.com
The StrongLikeMum Podcast
StrongLikeMum is Shattering the Stereotypes around motherhood!
Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before!
Join Shakira Akabusi, every week for a new episode, where we’ll be discussing the latest topics and news alongside an expert guest, who’ll be sharing insights into their expertise and experience on pre and postnatal wellness.
Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.
