StrongLikeMum is Shattering the Stereotypes around motherhood!
Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before!
Join Shakira Akabusi, every week for a new episode, where we’ll be discussing the latest topics and news alongside an expert guest, who’ll be sharing insights into their expertise and experience on pre and postnatal wellness.
Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.
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StrongLikeMum is Shattering the Stereotypes around motherhood!
Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before!
Join Shakira Akabusi, every week for a new episode, where we’ll be discussing the latest topics and news alongside an expert guest, who’ll be sharing insights into their expertise and experience on pre and postnatal wellness.
Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.
Postnatal Fitness with @bumpsandburpees & StrongLikeMum
The StrongLikeMum Podcast
28 minutes 5 seconds
4 years ago
Postnatal Fitness with @bumpsandburpees & StrongLikeMum
Postnatal Fitness Tips. The first episode of season 2 of the StrongLikeMum podcast sees Shakira talking with Charlie Launder from @BumpsandBurpees discussing postnatal exercise and physical rehabilitation. Sharing all the up to date information on the immediate postnatal period.
The StrongLikeMum Podcast
StrongLikeMum is Shattering the Stereotypes around motherhood!
Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before!
Join Shakira Akabusi, every week for a new episode, where we’ll be discussing the latest topics and news alongside an expert guest, who’ll be sharing insights into their expertise and experience on pre and postnatal wellness.
Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.
