Welcome to The Stronger You Podcast—the place where we cut through the noise, ditch the perfection mindset, and focus on real progress in every area of life.
This isn’t just about health and fitness. It’s about you—your mindset, your confidence, and how you show up every day as the strongest version of yourself. Because when you feel better, move better, and take care of yourself, that strength carries over into every part of your life.
Hey, I’m Jess Gunn, your coach and host, and I’m right here alongside you. This podcast is a place to get real—to have honest conversations about the struggles we all face and the lessons that help us grow. We are stronger together, and this community is here to support you through it all.
I’ll be inviting guests to share their experiences on motherhood, career challenges, health, fitness, self-worth, and beyond. We’ll talk about the things most people don’t—the hard, messy, real-life stuff—and how to show up stronger every day.
No more waiting for the “perfect” time. No more doubting what you’re capable of. Just simple, actionable steps to help you build the strongest version of YOU—not just in your body, but in your mindset and the way you show up in every part of your life.
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Welcome to The Stronger You Podcast—the place where we cut through the noise, ditch the perfection mindset, and focus on real progress in every area of life.
This isn’t just about health and fitness. It’s about you—your mindset, your confidence, and how you show up every day as the strongest version of yourself. Because when you feel better, move better, and take care of yourself, that strength carries over into every part of your life.
Hey, I’m Jess Gunn, your coach and host, and I’m right here alongside you. This podcast is a place to get real—to have honest conversations about the struggles we all face and the lessons that help us grow. We are stronger together, and this community is here to support you through it all.
I’ll be inviting guests to share their experiences on motherhood, career challenges, health, fitness, self-worth, and beyond. We’ll talk about the things most people don’t—the hard, messy, real-life stuff—and how to show up stronger every day.
No more waiting for the “perfect” time. No more doubting what you’re capable of. Just simple, actionable steps to help you build the strongest version of YOU—not just in your body, but in your mindset and the way you show up in every part of your life.
You are Worthy: How to Show Up as Your Best Self with Tiffany Peterson
The Stronger You Podcast
1 hour 18 minutes
7 months ago
You are Worthy: How to Show Up as Your Best Self with Tiffany Peterson
Meet Tiffany Peterson
In this episode of The Stronger You Podcast, I’m joined by Tiffany Peterson, a speaker, success coach, and expert in helping women build lasting self-worth and confidence from the inside out.
Tiffany’s message is one every woman needs to hear—your self-worth is not something you earn, it’s something you claim. Together, we explore how your sense of self shapes everything from your health to your relationships, and how you can begin building self-confidence even if you’ve struggled with it your whole life.
We also get real about what it looks like to shift your identity, break free from old patterns, and start showing up as the version of yourself you’ve always wanted to be.
In this episode, you’ll learn:
Why self-worth is constant, but self-confidence is something you can build
How your self-perception shapes your reality
Practical daily habits to increase confidence, such as morning rituals, gratitude, and daily movement
Why the language you use about yourself matters more than you think
How to protect your energy when others don’t support your growth
What it means to align with your “favorite self” and how to show up as her
My Message to You:
You are worthy—right now, exactly as you are. Confidence isn’t something you wait for. It’s something you create through intentional thoughts, daily habits, and choosing to see yourself through a lens of love and possibility. You are capable of showing up as your strongest, most confident self in every area of life—and I’m so excited for you to hear this conversation.
More About Tiffany:
Tiffany Peterson is a seasoned speaker and international coach guiding individuals, teams, and audiences in creating thriving personal lives and successful business results. Her podcast show ranks in the Top 1% of all global podcasts.
Before founding her own company, The Lighthouse Principles, Tiffany worked with and for many popular brands: Franklin Covey, The 7 Habits of Highly Effective People, the world famous Rich Dad, Poor Dad series, and Jack Canfield, creator of The Chicken Soup for the Soul series, helping each of these brands set new sales records and experience expansive new growth.
Tiffany is passionate about empowering others with proven, universal success habits and her tried and true sales strategies. She has coached people all around the globe to successfully create with intention a life and a business that they love.
For more information about creating your ideal life and results, Click Here.
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Looking for one-on-one coaching? Email me to discuss personalized options—I’d love to help you reach your goals! Shoot me an email at podcast@gunning4fitness.com.
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The Stronger You Podcast
Welcome to The Stronger You Podcast—the place where we cut through the noise, ditch the perfection mindset, and focus on real progress in every area of life.
This isn’t just about health and fitness. It’s about you—your mindset, your confidence, and how you show up every day as the strongest version of yourself. Because when you feel better, move better, and take care of yourself, that strength carries over into every part of your life.
Hey, I’m Jess Gunn, your coach and host, and I’m right here alongside you. This podcast is a place to get real—to have honest conversations about the struggles we all face and the lessons that help us grow. We are stronger together, and this community is here to support you through it all.
I’ll be inviting guests to share their experiences on motherhood, career challenges, health, fitness, self-worth, and beyond. We’ll talk about the things most people don’t—the hard, messy, real-life stuff—and how to show up stronger every day.
No more waiting for the “perfect” time. No more doubting what you’re capable of. Just simple, actionable steps to help you build the strongest version of YOU—not just in your body, but in your mindset and the way you show up in every part of your life.
