This week on The Strong Sunflowers, G & Z open up about their secret lives as Mormon wives — the expectations, guilt, and unspoken rules that shaped their early experiences of womanhood and faith. 🌻

As part of October’s Building to Bloom Bee Well Challenge focused on mental well-being, they explore how their religious upbringing impacted their mental health — from battling shame and comparison to rediscovering joy, self-acceptance, and authentic connection. 💛

The conversation dives deep into unlearning high-demand beliefs, setting healthy boundaries, and finding freedom in redefining spirituality on their own terms. Through vulnerability and laughter, G & Z share how they’ve learned to prioritize mental wellness over perfection and self-compassion over guilt.

Tune in for a raw and empowering conversation that invites you to reflect, release, and bloom beyond belief. 🌼