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The Strong Sunflowers
Gisselle and Zana
222 episodes
3 days ago
You might be asking yourself what’s a strong sunflower? And if Webster were to define it… it would say…Someone that conditions their physical, mental, emotional, and spiritual strength to use their voice and actions to improve their life and inspire the people around them. This podcast will range from 10 minute episodes, to give you that shot of motivation you need to keep going. And episodes that dig a little deeper (and last a little longer) where we interview people in different parts of their journey. Whether in the seed planting phase, where there’s hope and courage. In the rooting or stemming phase, where there’s trial, error, and failure but they have the audacity to get up and try again. Or people that are in full bloom and harvest! Where we celebrate and reflect on their journey and cast visions towards the future.
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Self-Improvement
Education
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All content for The Strong Sunflowers is the property of Gisselle and Zana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You might be asking yourself what’s a strong sunflower? And if Webster were to define it… it would say…Someone that conditions their physical, mental, emotional, and spiritual strength to use their voice and actions to improve their life and inspire the people around them. This podcast will range from 10 minute episodes, to give you that shot of motivation you need to keep going. And episodes that dig a little deeper (and last a little longer) where we interview people in different parts of their journey. Whether in the seed planting phase, where there’s hope and courage. In the rooting or stemming phase, where there’s trial, error, and failure but they have the audacity to get up and try again. Or people that are in full bloom and harvest! Where we celebrate and reflect on their journey and cast visions towards the future.
Show more...
Self-Improvement
Education
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Episode 213 🏖️🤿👙🌻 SEASON FINALE: The Power of Taking Breaks & Embracing Change 🌻
The Strong Sunflowers
17 minutes 13 seconds
4 months ago
Episode 213 🏖️🤿👙🌻 SEASON FINALE: The Power of Taking Breaks & Embracing Change 🌻

Hello Strong Sunflowers,

We made it! 🌞 In this final episode of the season, we’re hitting pause, reflecting on the magic that’s unfolded, and making space for what’s next. From stripping things down to our roots to embracing the beauty of change, this season has been all about growth, authenticity, and real conversations.


We share what it felt like to slow down the interviews, lean into our own stories, and rediscover what lights us up creatively. Whether we were channeling Love Island vibes or learning to sit still long enough to hear our own voice — we were evolving. 🌺

This is your reminder that taking a break isn’t quitting — it’s nourishment. Creativity needs rest. Growth needs space. And your next adventure? It starts with trusting the now.

In this episode we discuss:

✨ Lessons from this season of transformation

✨ What it means to grow out of old insecurities

✨ The necessity of rest, stillness, and creative renewal

✨ Our plans for the summer and what’s ahead

✨ Why community and authenticity fuel everything we do


Thank you for blooming with us. We’ll be back in September — rested, recharged, and ready to bloom.

xoxo,

G & Z 🌻🌴

The Strong Sunflowers
You might be asking yourself what’s a strong sunflower? And if Webster were to define it… it would say…Someone that conditions their physical, mental, emotional, and spiritual strength to use their voice and actions to improve their life and inspire the people around them. This podcast will range from 10 minute episodes, to give you that shot of motivation you need to keep going. And episodes that dig a little deeper (and last a little longer) where we interview people in different parts of their journey. Whether in the seed planting phase, where there’s hope and courage. In the rooting or stemming phase, where there’s trial, error, and failure but they have the audacity to get up and try again. Or people that are in full bloom and harvest! Where we celebrate and reflect on their journey and cast visions towards the future.