Ep 193- Simon Ward The Role of Lifestyle in Athletic Success

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The Strong Savvy Cyclist & Triathlete Podcast

Menachem Brodie

195 episodes

5 days ago

The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is all about YOU!™" Learn more www.HumanVortexTraining.com YouTube Channel & Instagram @HVTraining

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Ep 193- Simon Ward The Role of Lifestyle in Athletic Success

The Strong Savvy Cyclist & Triathlete Podcast

57 minutes 11 seconds

11 months ago

Ep 193- Simon Ward The Role of Lifestyle in Athletic Success

Tune into this episode of "The Strong Savvy Cyclist & Triathlete" for an engaging discussion with renowned coach Simon Ward and Menachem Brodie. The conversation explores how true coaching extends beyond sports performance, addressing crucial lifestyle factors like sleep, nutrition, and mental health. Discover the holistic approach to coaching that fosters the development of well-rounded, high-performance humans capable of thriving both in sports and daily life.

Connect with Simon: https://linktr.ee/simonward

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