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๐ฅ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐๐๐ฎ๐ฟ๐ ๐๐ผ๐ฟ๐ธ๐ถ๐ป๐ด ๐ผ๐๐ & START LOSING WEIGHT ๐ฎ๐ณ๐๐ฒ๐ฟ ๐ฝ๐ฟ๐ฒ๐ด๐ป๐ฎ๐ป๐ฐ๐ ๐ฏ๐๐ ๐ฑ๐ผ๐ปโ๐ ๐ธ๐ป๐ผ๐ ๐๐ต๐ฒ ๐ฏ๐ฒ๐๐ ๐๐ฎ๐ ๐๐ผ ๐๐๐ฎ๐ฟ๐?โฃโฃ
Introducing...๐๐ถ๐ ๐๐ผ๐ฑ๐ ๐๐ณ๐๐ฒ๐ฟ ๐๐ฎ๐ฏ๐ ๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ!!!โฃ ๐ฅ๐ฅ๐ฅโฃ
A brand-new interactive workshop created by me, Daisy Bravo, postpartum exercise specialist to help you kick-start your postpartum workouts & weight loss like an elite athlete would!โฃโฃ
This 90-minute workshop was designed to help you transform your post-pregnancy mom body into a strong confident fit mom body! ๐ช๐ผ
This workshop will take you through the 5 foundational things you need to know about your body so that you can reach your fitness goals without injury, hours in the gym, or starvation diets.ย
โฃโฃIf you are ready to start working out after baby the right way or if you are struggling with pain, leakage, diastasis, and prolapse then this workshop is perfect for you.ย
Together we willโฆ
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This is covering all the stuff your doctor, friends, or trainer never told you about, so donโt miss it!
With two workshop times to choose from and a replay the Iโm too busy excuse is not an option here! Whether your goal is to lose weight, get super fit, get back to competition, or obtain long-term health so you can keep up with your kids you are in the right place. ย
This workshop will give you access to my BEST workout readiness tips & exercises so you can take the next right step in your fitness journey for fast results without injury!
No late-night infomercial or sketch online weight loss gimmicks here.ย Iโm sharing with you the truth about your postpartum fitness success in one 60-minute workshop.
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I canโt tell you how many women I see wasting time and injuring their bodies trying crazy weight loss diets & workouts their bodies are not ready for.ย
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I want you to see and feel the actual, STRENGTHS & weaknesses of your body at this moment and learn how to turn this information around into a workout plan that is right for you at this stage of life and doesnโt take away all your precious time from your beautiful baby.
โฃโฃCongratulations mom๐๐ฅ๐พ!! Let's kick off your fitness journey the right way