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The Strong Life Project Podcast
Shaun O'Gorman: Human Behaviour & High Performance Coach
1000 episodes
5 days ago
The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose.

In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away.

Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need.

Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.
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Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Life Sciences
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All content for The Strong Life Project Podcast is the property of Shaun O'Gorman: Human Behaviour & High Performance Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose.

In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away.

Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need.

Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Life Sciences
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EP 3512 Whatever you were told is your truth
The Strong Life Project Podcast
9 minutes 43 seconds
2 weeks ago
EP 3512 Whatever you were told is your truth

The stories you were told growing up, about success, worth, strength, and love, became the foundation of your truth. But what if those stories were never yours to begin with? In this episode of The Strong Life Project, Shaun O’Gorman explores how conditioning, belief systems, and early influences shape the way you see yourself and the world. High performers know that to reach their full potential, they must question the narratives they were given and rewrite their own truth.



Key Takeaways:




* How childhood and cultural conditioning create your personal reality



* Why most people live by other people’s rules without realising it



* The power of awareness in breaking limiting beliefs



* How to consciously choose beliefs that serve your growth and success



* Steps to reprogram your mindset for confidence, clarity, and freedom




You don’t have to live by someone else’s version of truth. It’s time to redefine what’s possible and create a life aligned with who you really are. Listen now and start rewriting your story.



Listen on: Apple Podcasts | Spotify | YouTube



Follow Shaun O’Gorman for more high-performance insights.
The Strong Life Project Podcast
The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose.

In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away.

Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need.

Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.