Shaun O'Gorman: Human Behaviour & High Performance Coach
1000 episodes
5 days ago
The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose.
In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away.
Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need.
Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.
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The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose.
In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away.
Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need.
Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.
Most of what stresses you out right now won’t even matter a year from today. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to get perspective on the problems consuming your energy. High performers and resilient leaders know how to zoom out, detach from the noise, and focus on what truly matters. The truth is, most situations are temporary—but your reaction determines how long they control you.
Key Takeaways
* How to stop giving energy to things that don’t matter long-term
* Why perspective is a superpower in high performance and leadership
* The link between emotional control and decision-making clarity
* How to train your mind to let go faster and move forward stronger
* Simple strategies to regain focus and stop being ruled by stress
When you look back a year from now, will this still matter? Probably not. Listen now and learn how to stay calm, grounded, and focused on what truly counts.
Listen on: Apple Podcasts | Spotify | YouTube
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The Strong Life Project Podcast
The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose.
In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away.
Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need.
Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.
