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The Strong Life Project Podcast
Shaun O'Gorman: Human Behaviour & High Performance Coach
1000 episodes
5 days ago
The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose.

In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away.

Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need.

Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.
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Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Life Sciences
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All content for The Strong Life Project Podcast is the property of Shaun O'Gorman: Human Behaviour & High Performance Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose.

In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away.

Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need.

Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Life Sciences
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EP 3502 Your ego will ruin you
The Strong Life Project Podcast
9 minutes 58 seconds
3 weeks ago
EP 3502 Your ego will ruin you

Your ego is the biggest threat to your success, not your competition. In this episode of The Strong Life Project, Shaun O’Gorman exposes how ego blinds leaders, destroys relationships, and limits growth. High performers who can’t control their ego eventually lose perspective, connection, and credibility. True strength comes from humility—the ability to listen, learn, and evolve without needing to prove you’re right.



Key Takeaways:




* How ego blocks growth and honest self-assessment



* Why humility is the foundation of elite performance and leadership



* The difference between confidence and arrogance



* How to identify when ego is running the show



* Practical tools to lead, learn, and perform without letting pride take over




If you want to stay on top, you must learn to master your ego before it masters you. Listen now and discover how humility builds stronger leadership, better relationships, and lasting success.



Listen on: Apple Podcasts | Spotify | YouTube



Follow Shaun O’Gorman for more high-performance insights.
The Strong Life Project Podcast
The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose.

In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away.

Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need.

Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.