This episode highlights the importance of women’s health inperi/menopause and the importance of trusting your body and how you feel. That you shouldn’t have to just ‘put up’ with menopause symptoms and what you can do to support your health & wellbeing.
I share my own recent personal experience and hope that by being open and honest it raises awareness and the importance of women's health and wellbeing in midlife.
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Debra x