Ep:95 Enjoy chocolate this Easter without guilt, regret & still make progress towards your goals and FEEL good.

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The Strong Healthy Happy Podcast

Coaching with Debra

112 episodes

3 days ago

My podcast is all about EMPOWERING women to take control of their health, feel empowered to lose weight, get fitter, stronger and FEEL incredible!! Each episode offers a great source of information where I share helpful advice, tips and strategies that you can apply to improve the way you feel and that help you progress closer to your goals. I work with women of all ages but have a particular interest in working with women over 40 in supporting them as they navigate midlife, menopause, hormones & life pressures that make taking care of your health and losing weight even harder! I am a 55 yr

Health & Fitness

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Ep:95 Enjoy chocolate this Easter without guilt, regret & still make progress towards your goals and FEEL good.

The Strong Healthy Happy Podcast

21 minutes 58 seconds

7 months ago

Ep:95 Enjoy chocolate this Easter without guilt, regret & still make progress towards your goals and FEEL good.

An impromtu episode giving you advice, tips and SELF BELIEF that this Easter you CAN enjoy Chocolate and still make progress towards your goals and FEEL good.

If you found this episode helpful, please share it with your friends!!

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Debra x