Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/64/8c/c6/648cc609-6401-d070-5f73-3ecad23f1050/mza_1213617511740449167.jpg/600x600bb.jpg
The Strong, Healthy, Glowing Podcast
Sarah Dower
29 episodes
3 days ago
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sgdbodybeauty/subscribe The Strong, Healthy, Glowing Podcast is hosted by Sarah Dower. Sarah originally wanted to be a Chiropractor or Physiotherapist, and completed a Masters in Biomedical Science, and is fascinated by how the human body works. Sarah is passionate about how your physical health affects your mind and skin and vice versa. Sarah coaches clients to take care of their health inside and out and feel fit, healthy & strong, helping them to be their best selves, no matter what their size and shape. This podcast offers tips and tricks to help you look and feel your best.
Show more...
Health & Fitness
RSS
All content for The Strong, Healthy, Glowing Podcast is the property of Sarah Dower and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sgdbodybeauty/subscribe The Strong, Healthy, Glowing Podcast is hosted by Sarah Dower. Sarah originally wanted to be a Chiropractor or Physiotherapist, and completed a Masters in Biomedical Science, and is fascinated by how the human body works. Sarah is passionate about how your physical health affects your mind and skin and vice versa. Sarah coaches clients to take care of their health inside and out and feel fit, healthy & strong, helping them to be their best selves, no matter what their size and shape. This podcast offers tips and tricks to help you look and feel your best.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/33795346/33795346-1668317099356-c5c3c396fade3.jpg
Globetrotting Glow: Travel Wellness Tips for the Wandering Soul
The Strong, Healthy, Glowing Podcast
13 minutes 12 seconds
1 year ago
Globetrotting Glow: Travel Wellness Tips for the Wandering Soul

How do you look after yourself when travelling? Health can be so important to allow us to enjoy our travel, whether that be for work or pleasure. In this episode, I run through a few things that I think are great for helping us to stay on track with our health while we're travelling, including nutrition, movement, and sleep.

A few things I mentioned during this episode are listed below.

  1. Greens supplement
  2. Pre and Pro-biotic.
  3. Nutrition pack
  4. Travel skincare packs

The Strong, Healthy, Glowing Podcast
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sgdbodybeauty/subscribe The Strong, Healthy, Glowing Podcast is hosted by Sarah Dower. Sarah originally wanted to be a Chiropractor or Physiotherapist, and completed a Masters in Biomedical Science, and is fascinated by how the human body works. Sarah is passionate about how your physical health affects your mind and skin and vice versa. Sarah coaches clients to take care of their health inside and out and feel fit, healthy & strong, helping them to be their best selves, no matter what their size and shape. This podcast offers tips and tricks to help you look and feel your best.