Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻
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Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻
In this episode, I speak with Ginny MacColl who is the oldest person to complete an obstacle on American Ninja Warrior! She is 71 years young and is such inspiration for anyone of any age. We speak about:
Her background as a dancer, and Broadway actress
Her run with commercials for many products you and I have used or are still using
How she got her first pull up in her 60s!
Her daughter, Jessie Graff, and how she is Ginny's inspiration for Ninja Warrior
Her Ninja Warrior experience including her training regimen
And A LOT more!
If you aren't already inspired, you will be after listening to Ginny!
You can find Ginny on IG :@ginnymaccoll, on FB: Ginny MacColl Youtube: https://www.youtube.com/channel/UCMC3-fNX0qjSFHIPNDABLqQ
And if you'd like to join me in the Inner Circle, you can do so here: sfinnercircle.com
The Strong and Lean at Any Age Podcast
Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻
