Ep07: STOP Hating your fat loss journey

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The Strong & Sexy Show

Meagan Nunez

11 episodes

8 months ago

Welcome to The Strong & Sexy Show, where fitness meets fun! Join us on a journey to unlock the secrets of a healthy lifestyle for both men and women. Our engaging discussions and expert insights make learning about fitness and health a breeze. Tune in for a good dose of motivation, practical tips, and a sprinkle of humor – because getting fit should be as enjoyable as it is rewarding!

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Health & Fitness

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Health & Fitness

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Ep07: STOP Hating your fat loss journey

The Strong & Sexy Show

31 minutes 1 second

1 year ago

Ep07: STOP Hating your fat loss journey

In this episode, Meagan and I talk about some misconceptions when it comes to fat loss and how we can stop hating when we have to lose body fat. Join us as we give you the some simple tips that will help you focus on the positives and set yourself up on a path of success. Starting your fat loss journey should be a great thing and we are passionate to STOP hating and crying about the fat loss process! See you all inside!

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