
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.
On today's episode, we’re joined by Mackenzie Trivett, a naturopath and T1, who’s demystifying holistic health for life with diabetes and giving practical tips on nutrition, stress and burnout so you can support your day-to-day management with ease.
Follow Mackenzie on Instagram @naturallyvibrant_
Become our next diabetes diarist and submit your Diabetes Diaries entry.
This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.
Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).
Write to us: email hello@stripped.supply
DM us a voice note on Instagram
TIME STAMPS
00:00 Introduction
00:52 Weekly Highs & Lows
17:18 Meet Mackenzie
26:29 Whoopsie Moment & Hacks
32:01 What’s a naturopath?
36:15 Holistic health & T1D
43:08: Nutrition & T1D
52:49 Burnout & T1D
57:08 Rapid Fire Q's