Trigger warning: Please note, today’s episode discusses disordered eating between time codes 49:57 and 59:19.
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.
On today's episode, we’re joined by Nina, better known as Naturally Nina— a T1D nutritionist and performance coach who’s here to chat all things food, fitness, and figuring out how to actually thrive with diabetes.
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TIME STAMPS
00:00 Introduction
0:46 Weekly Highs & Lows
2:25 Braden’s First Rant Of The Week
5:09 Braden’s Second Rant Of The Week
13:04 Meet Nina
14:10 Nina’s Diagnosis
21:40 Hacks, Habits & Management
33:30 Why Nina Became Naturally Nina
36:50 T1D & Exercise
49:57 Nutrition, Diet & T1D
59:19 Omnipod 5 Honest Review
1:01:59 Rapid Fire Q’s