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The Stress Sessions
Luke Clark
74 episodes
4 months ago
The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Health & Fitness,
Fitness
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All content for The Stress Sessions is the property of Luke Clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Fitness
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THE STRESS SESSIONS HAS WON AN AWARD! WHOOP WHOOP!
The Stress Sessions
5 minutes 28 seconds
3 years ago
THE STRESS SESSIONS HAS WON AN AWARD! WHOOP WHOOP!
Just a little thank you for everyone who voted for me for the MK Inspiration Awards... I won the 'Inspirational Man' award!

Normal service will resume next week when I'll be speaking to former footballer, Jermaine Pennant.

Have a great week x

Hosted on Acast. See acast.com/privacy for more information.

The Stress Sessions
The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.

Hosted on Acast. See acast.com/privacy for more information.