S5 EP7: Dean Lewington, Record-Breaking Footballer

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The Stress Sessions

Luke Clark

74 episodes

4 months ago

The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.

Hosted on Acast. See acast.com/privacy for more information.

All content for The Stress Sessions is the property of Luke Clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Health & Fitness,

Fitness

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S5 EP7: Dean Lewington, Record-Breaking Footballer

The Stress Sessions

57 minutes 39 seconds

1 year ago

S5 EP7: Dean Lewington, Record-Breaking Footballer

Welcome to Series 5, Episode 7 of The Stress Sessions podcast! In this episode, I have the honour of speaking with EFL record-breaker and captain of the MK Dons, Dean Lewington.

If you or someone you know is facing challenges with mental health, it's important to reach out and seek support. For a comprehensive list of dedicated mental health charities in the UK, please visit the link provided in the episode description.

And for our dedicated listeners who enjoy The Stress Sessions, we encourage you to enhance your podcast experience by downloading all the other thought-provoking episodes. If you can, we'd greatly appreciate it if you could also help us out by liking, sharing, and leaving a review.

Thank you for tuning in!

Luke x

Hosted on Acast. See acast.com/privacy for more information.