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The Stress Sessions
Luke Clark
74 episodes
4 months ago
The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Fitness
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All content for The Stress Sessions is the property of Luke Clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Fitness
https://assets.pippa.io/shows/63e11fa50091af00112d21ba/show-cover.jpg
S5 EP5: Gail Porter, Presenter and BAFTA Winner
The Stress Sessions
46 minutes 17 seconds
2 years ago
S5 EP5: Gail Porter, Presenter and BAFTA Winner

S5 EP5: Gail Porter, Presenter and BAFTA Winner


If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.


Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).


Thanks


Luke x


Hosted on Acast. See acast.com/privacy for more information.

The Stress Sessions
The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.

Hosted on Acast. See acast.com/privacy for more information.