The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.
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The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.
This week I'm speaking to Below Deck Med Season 6 star, Lloyd Spencer!
Recorded on the hottest day of 2022, Lloyd and I chatted about the recent passing of his grandparents, finding the path to happiness, and having cameras shoved in his face during his first panic attack - whilst being filmed on Below Deck Med.
Just a word of warning: although there are some upsetting topics discussed, this is a lovely, lovely chat between two guys trying to find their 'happy'.
The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.
