S4 EP18: Kirsty, Owner of OhMyCakery!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/e9/5f/36/e95f3699-0f40-24a5-7b40-192295aef143/mza_4063085407393623948.jpg/600x600bb.jpg

The Stress Sessions

Luke Clark

74 episodes

4 months ago

The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.

Hosted on Acast. See acast.com/privacy for more information.

All content for The Stress Sessions is the property of Luke Clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Health & Fitness,

Fitness

https://assets.pippa.io/shows/63e11fa50091af00112d21ba/show-cover.jpg

S4 EP18: Kirsty, Owner of OhMyCakery!

The Stress Sessions

1 hour 2 minutes 29 seconds

3 years ago

S4 EP18: Kirsty, Owner of OhMyCakery!

This week I'm speaking to owner of Milton Keynes business, OhMyCakery!

Four years ago, Kirsty plucked up the courage to have a complete career change, going from fitness instructor to cake shop owner - and hasn't looked back since.

In this episode, we chat about starting a new business from scratch - and the anxieties that come with it, how your mental health struggles can affect both your relationships and family life, and everything in between!

If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.

Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).

Thanks

Luke x

Hosted on Acast. See acast.com/privacy for more information.