ROAD TO 1,000KM: 80 down, 20 to go

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The Stress Sessions

Luke Clark

74 episodes

4 months ago

The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.

Hosted on Acast. See acast.com/privacy for more information.

All content for The Stress Sessions is the property of Luke Clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Health & Fitness,

Fitness

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ROAD TO 1,000KM: 80 down, 20 to go

The Stress Sessions

14 minutes 25 seconds

3 years ago

ROAD TO 1,000KM: 80 down, 20 to go

You probably know this already but I'm RUNNING 1,000KMS in 100 days. All in the name of mental health and sexual abuse.

If you'd like to, you can support me here.

Find out why I'm doing the run(s) and why you all need to put SATURDAY 10 SEPTEMBER in your diaries.

Thanks x

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If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.

Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).

Sponsor: UNTLD. beer (use discount code LUKE10 at checkout)

Thanks

Luke x

Hosted on Acast. See acast.com/privacy for more information.