The glow of “perfect together” can hide a much harsher truth. We sit down with narcissism specialist Dr. Anthony Mazella to unpack how the illusion of blissful union forms, why ordinary differences feel like threats, and what actually changes when you stop outsourcing your worth. From a psychodynamic perspective, we trace the arc from early unmet needs to adult relationships that demand constant validation, then explore the real cost of leaving: grief for the fantasy, and the devaluing vo...
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The glow of “perfect together” can hide a much harsher truth. We sit down with narcissism specialist Dr. Anthony Mazella to unpack how the illusion of blissful union forms, why ordinary differences feel like threats, and what actually changes when you stop outsourcing your worth. From a psychodynamic perspective, we trace the arc from early unmet needs to adult relationships that demand constant validation, then explore the real cost of leaving: grief for the fantasy, and the devaluing vo...
Ep 187 From Top to Toe: How to Let Go When Your Mind Won't Slow
The Stress Nanny with Lindsay Miller
12 minutes
1 month ago
Ep 187 From Top to Toe: How to Let Go When Your Mind Won't Slow
Ever found yourself staring at the ceiling, mind racing, unable to drift off to sleep? You're not alone. This episode was born from a conversation with one of my middle school clients who shared she'd been using regular podcast episodes to help calm her mind on sleepless nights. Together, we realized what she truly needed was a dedicated guided relaxation - and that's exactly what this special episode delivers. Thanks Liv! Guided relaxations are among my favorite tools to share with children...
The Stress Nanny with Lindsay Miller
The glow of “perfect together” can hide a much harsher truth. We sit down with narcissism specialist Dr. Anthony Mazella to unpack how the illusion of blissful union forms, why ordinary differences feel like threats, and what actually changes when you stop outsourcing your worth. From a psychodynamic perspective, we trace the arc from early unmet needs to adult relationships that demand constant validation, then explore the real cost of leaving: grief for the fantasy, and the devaluing vo...
