The glow of “perfect together” can hide a much harsher truth. We sit down with narcissism specialist Dr. Anthony Mazella to unpack how the illusion of blissful union forms, why ordinary differences feel like threats, and what actually changes when you stop outsourcing your worth. From a psychodynamic perspective, we trace the arc from early unmet needs to adult relationships that demand constant validation, then explore the real cost of leaving: grief for the fantasy, and the devaluing vo...
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The glow of “perfect together” can hide a much harsher truth. We sit down with narcissism specialist Dr. Anthony Mazella to unpack how the illusion of blissful union forms, why ordinary differences feel like threats, and what actually changes when you stop outsourcing your worth. From a psychodynamic perspective, we trace the arc from early unmet needs to adult relationships that demand constant validation, then explore the real cost of leaving: grief for the fantasy, and the devaluing vo...
Ep 180 Four Mindful Back to School Strategies with Lasting Impact
The Stress Nanny with Lindsay Miller
19 minutes
3 months ago
Ep 180 Four Mindful Back to School Strategies with Lasting Impact
Motivation naturally ebbs and flows throughout our lives - especially during the school year. What if you could harness those high-motivation moments to make the inevitable low-energy times easier? That's exactly what mindful motivation allows us to do. This final episode in our summer skills series explores four practical strategies to leverage your back-to-school energy surge for long-term success. When we recognize the natural cycle of motivation, we can practice a profound form of self-c...
The Stress Nanny with Lindsay Miller
The glow of “perfect together” can hide a much harsher truth. We sit down with narcissism specialist Dr. Anthony Mazella to unpack how the illusion of blissful union forms, why ordinary differences feel like threats, and what actually changes when you stop outsourcing your worth. From a psychodynamic perspective, we trace the arc from early unmet needs to adult relationships that demand constant validation, then explore the real cost of leaving: grief for the fantasy, and the devaluing vo...
