The glow of “perfect together” can hide a much harsher truth. We sit down with narcissism specialist Dr. Anthony Mazella to unpack how the illusion of blissful union forms, why ordinary differences feel like threats, and what actually changes when you stop outsourcing your worth. From a psychodynamic perspective, we trace the arc from early unmet needs to adult relationships that demand constant validation, then explore the real cost of leaving: grief for the fantasy, and the devaluing vo...
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The glow of “perfect together” can hide a much harsher truth. We sit down with narcissism specialist Dr. Anthony Mazella to unpack how the illusion of blissful union forms, why ordinary differences feel like threats, and what actually changes when you stop outsourcing your worth. From a psychodynamic perspective, we trace the arc from early unmet needs to adult relationships that demand constant validation, then explore the real cost of leaving: grief for the fantasy, and the devaluing vo...
Ep 174 Uncertainty is scary, here's how to help kids through it!
The Stress Nanny with Lindsay Miller
17 minutes
1 year ago
Ep 174 Uncertainty is scary, here's how to help kids through it!
In this solo episode, I share one of our family's favorite mindfulness tools: The Green Zone. This simple tool can be used at home, at school, for homework, and during new experiences. Anytime our kids are uncomfortable, understanding the green zone can can help. In this quick show I share a story about my daughter's soccer team and how the green zone helped us through a moment of change and uncertainty. The green zone is a research-based concept from the work of Dr. Dan Siegel. To learn mo...
The Stress Nanny with Lindsay Miller
The glow of “perfect together” can hide a much harsher truth. We sit down with narcissism specialist Dr. Anthony Mazella to unpack how the illusion of blissful union forms, why ordinary differences feel like threats, and what actually changes when you stop outsourcing your worth. From a psychodynamic perspective, we trace the arc from early unmet needs to adult relationships that demand constant validation, then explore the real cost of leaving: grief for the fantasy, and the devaluing vo...
