It’s the final week of 2020 and I don’t know about you, but I could use a break. How bout a tea break? In this week’s episode, Little Candle Tea Company founder, Louise Carruth, is here to share with me some great insights and tips on how to make your cup of tea the most important mindful moments of your day so you can reset and approach your life from a state of calm.
Key lessons from this episode:
01:15 - Discovering the wonders of tea
04:33 - How tea can become a powerful mindful experience
Join Louise and Selfish Philly for a powerful Virtual Tea Tasting Event on January 26th at 1 PM ET! Learn more here: https://selfishphilly.com
Follow and learn more about Louise Carruth and Little Candle Tea Company!
https://www.facebook.com/LittleCandleTea