What does the word spirituality mean to you? Everyone has a different relationship with spirituality, depending on what we were taught growing up, or what we went out and discovered on our own. Some of us may not even have a connection to it at all. No matter what your relationship to spirituality looks like, being willing to connect inwards on this level can be a game-changer in the way we view spirituality and even the way we move through the world. In this week’s episode of The Stress Less Show, educator and entrepreneur, Tiffaney Whipple, and I are diving into what we can do to explore spirituality in a way that truly serves you.
Key lessons from this episode:
03:29 - Exploring spiritual curiosities
06:37 - Discovering where we feel most spiritually connected
09:17 - Defining spirituality
Follow and learn more about Tiffaney Whipple!