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The Stress Less Show
The Stress Less Company
62 episodes
6 days ago
Join Carlee Myers, a stress management expert, as she brings on experts and leaders to not just put a bandaid on your stress, but actually get the root of the issue.
Show more...
Mental Health
Health & Fitness
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All content for The Stress Less Show is the property of The Stress Less Company and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Carlee Myers, a stress management expert, as she brings on experts and leaders to not just put a bandaid on your stress, but actually get the root of the issue.
Show more...
Mental Health
Health & Fitness
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Emotionally Supporting Our Children During The Pandemic
The Stress Less Show
9 minutes 58 seconds
4 years ago
Emotionally Supporting Our Children During The Pandemic

Are you concerned about the emotional well-being of your child during the pandemic? Kids right now are dealing with their own changes and struggles with school and remote learning, as well as lack of social interactions. Many kids are now coping with anxiety, depression, and negative mindsets about themselves. This week, licensed psychologist Dr. Michelle Natinsky and I are discussing where we’re putting energy into our relationships with our kids, if it's more negative or positive, and the importance of promoting more positivity during these stressful times. So that our kids come out of this pandemic feeling supported and equipped to take on the world.

Key lessons from this episode:

02:53 - Nurture the whole child

05:38 - Putting an emotional foundation in place

Learn more about Dr. Michelle Natinsky!

https://www.facebook.com/michellenatinskyphd/

https://www.linkedin.com/in/michelle-natinsky-phd/

https://www.drnatinsky.com/

The Stress Less Show
Join Carlee Myers, a stress management expert, as she brings on experts and leaders to not just put a bandaid on your stress, but actually get the root of the issue.