Have you ever dealt with the heart renching feeling of stress and anxiety? Have you ever wanted to be able to live life stress-free? If you'r like me you are nodding yes to both of these questions. Well, you in the rite place. I decided to go on a quest to hack my stress and bring you along for the ride. I’ll share with you all the tips, tricks, and frameworks I find along the way. We will explore together and most likely get into some interesting fun antic-dotes as well. Let’s hack our stress to greater success together. Support us here https://linktr.ee/bigsmiles37
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Have you ever dealt with the heart renching feeling of stress and anxiety? Have you ever wanted to be able to live life stress-free? If you'r like me you are nodding yes to both of these questions. Well, you in the rite place. I decided to go on a quest to hack my stress and bring you along for the ride. I’ll share with you all the tips, tricks, and frameworks I find along the way. We will explore together and most likely get into some interesting fun antic-dotes as well. Let’s hack our stress to greater success together. Support us here https://linktr.ee/bigsmiles37
The power of Listening, Associating, and Acting!!!
The Stress Hackers Podcast
21 minutes 22 seconds
4 years ago
The power of Listening, Associating, and Acting!!!
In this episode I share the cream de le crem of tools that have helped me the most on top of reading all of these concepts together as a whole have helped me in my life and I hope it helps you too.
The Stress Hackers Podcast
Have you ever dealt with the heart renching feeling of stress and anxiety? Have you ever wanted to be able to live life stress-free? If you'r like me you are nodding yes to both of these questions. Well, you in the rite place. I decided to go on a quest to hack my stress and bring you along for the ride. I’ll share with you all the tips, tricks, and frameworks I find along the way. We will explore together and most likely get into some interesting fun antic-dotes as well. Let’s hack our stress to greater success together. Support us here https://linktr.ee/bigsmiles37
