The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods.
Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.
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The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods.
Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.
Episode 119: [The LOdown] Why You Can't Stay Asleep, What Your Hormones Have to do with it (And How to Fix It)
The Strength in Hormones Podcast
25 minutes
2 months ago
Episode 119: [The LOdown] Why You Can't Stay Asleep, What Your Hormones Have to do with it (And How to Fix It)
[The LOdown] Why You Can't Stay Asleep, What Your Hormones Have to do with it (And How to Fix It)
A few things we chat about in this episode 👇👇👇
Important show links 👇👇👇
Listen to mentioned episode: The Vagus Nerve Solution to Inflammation with Dr. Habib
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The Strength in Hormones Podcast
The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods.
Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.
