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The Strength in Hormones Podcast
Lauren Papanos
136 episodes
1 week ago
The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods. Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.
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Nutrition
Health & Fitness
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All content for The Strength in Hormones Podcast is the property of Lauren Papanos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods. Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.
Show more...
Nutrition
Health & Fitness
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Episode 111: Case Study: How She Healed From Mold, Recovered Her Thyroid & Progesterone Levels
The Strength in Hormones Podcast
28 minutes 35 seconds
4 months ago
Episode 111: Case Study: How She Healed From Mold, Recovered Her Thyroid & Progesterone Levels
Case Study: How She Healed From Mold, Recovered Her Thyroid & Progesterone Levels In this powerful case study, I’m walking you through this client's transformation — from severe bloating, brain fog, and fatigue to finally achieving regular, ovulatory cycles and reclaiming her energy. After years of loose stools, hair loss, sinus inflammation, and dependence on caffeine just to function, she discovered that her body was battling deep-rooted mold toxicity, adrenal burnout, and hormone disruption. We’ll explore the exact functional labs that revealed what her previous functional labs missed, the 10-step roadmap we used to rebuild her gut, hormones, and mitochondria, and the tools that made the difference when nothing else worked. Whether you’re dealing with unresolved gut symptoms, chronic fatigue, or thyroid and hormonal  imbalances, this episode gives you real answers — and real hope. A few things we chat about in this episode 👇👇👇 1. The real reason behind her bloating, diarrhea, acne and chronic fatigue2. How mycotoxins like ochratoxin and citrinin were impacting her mitochondria, thyroid, progesterone levels, and skin3. The surprising connection between low DHEA, low vitamin levels, and hair loss4. Why comprehensive blood work, adrenal testing and GI MAP testing were key to uncovering hidden infections and hormonal imbalances5. The importance of phased treatment — from binding and elimination to hormonal rebuilding6. How we supported ovulation naturally in a woman with anovulatory, short cycles7. Why topical antifungals, colostrum, and liver support came before probiotics8. What labs showed when her ferritin, progesterone, and estrogen were tanked — and how we brought them back9. How she finally got to a regular 29-day cycle with ovulation after years of irregularity10. Tools like herbs, sauna, and lymphatic drainage that made all the difference Important show links 👇👇👇 Learn more about our 1:1 program Follow me on Instagram Rate the show! Please give us a 5 star rating in your podcast app
The Strength in Hormones Podcast
The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods. Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.