The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods.
Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.
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The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods.
Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.
[The LOdown] Postpartum Thyroiditis
Postpartum thyroiditis is one of the most overlooked conditions affecting new moms—and it can leave you feeling anxious, exhausted, and completely out of sync with your body. In this episode, we unpack what postpartum thyroiditis is, why it often goes undiagnosed, and how it differs from other thyroid conditions like Hashimoto’s. You'll learn about the immune system shifts during and after pregnancy, the phases of thyroid dysfunction, and the labs, nutrients, and lifestyle strategies that support healing. I’ll also share my own postpartum experience and the key things I wish more women knew ahead of time. Whether you're a new mom or planning a pregnancy this is a must-listen.
A few things we chat about in this episode 👇👇👇
What is Postpartum Thyroiditis
Why It Happens and the Immune System Rebound
The Two Distinct Phases of the Thyroid Changes
Risk Factors & Labs
Nutritional & Lifestyle Support
My Personal Postpartum Stress Management Recommendations
Important show links 👇👇👇
Download Hormonal Inflammation Lab Decoder
Listen to mentioned Episodes
My Labor and Post Partum Experience
My Labor & Post Partum Plan
Leaky Gut with Abby Hueber
Learn more about our Inflammation Harmony Program and Lab Testing Options
Purchase our Gut Soothe Formula
Follow me on Instagram
Rate the show! Please give us a 5 star rating in your podcast app
The Strength in Hormones Podcast
The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods.
Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.