Welcome to the Strength Connection! Dr. Chris Holder is a renowned Strength and Conditioning coach, former Master RKC instructor, Doctor of Medical QiGong, and currently a teacher and leader in Christian Mysticism. In this episode, Dr. Holder shares his journey from a successful career in strength coaching to embracing Chinese medicine and spirituality. He discusses the importance of integrating physical and spiritual practices for holistic health, emphasizing how energy healing c...
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Welcome to the Strength Connection! Dr. Chris Holder is a renowned Strength and Conditioning coach, former Master RKC instructor, Doctor of Medical QiGong, and currently a teacher and leader in Christian Mysticism. In this episode, Dr. Holder shares his journey from a successful career in strength coaching to embracing Chinese medicine and spirituality. He discusses the importance of integrating physical and spiritual practices for holistic health, emphasizing how energy healing c...
The Hidden Importance of EYE Health w/ Dr. Pam Theriot
The Strength Connection
47 minutes
1 month ago
The Hidden Importance of EYE Health w/ Dr. Pam Theriot
Welcome to the Strength Connection Podcast. In this conversation, Dr. Pam Theriot discusses the importance of proactive eye health, the impact of digital devices on vision, and the role of nutrition in maintaining eye health. She emphasizes the need for regular eye exams, preventative measures, and daily habits that can enhance eye comfort and clarity. The discussion also covers the effects of blue light, the significance of long-distance gazing, and the evolution of LASIK surgery. Check ...
The Strength Connection
Welcome to the Strength Connection! Dr. Chris Holder is a renowned Strength and Conditioning coach, former Master RKC instructor, Doctor of Medical QiGong, and currently a teacher and leader in Christian Mysticism. In this episode, Dr. Holder shares his journey from a successful career in strength coaching to embracing Chinese medicine and spirituality. He discusses the importance of integrating physical and spiritual practices for holistic health, emphasizing how energy healing c...
