Don't know what fitness "influencer" to believe or what diet to start on Monday? Let's make living a healthier life a little (a lot) more straightforward. Strength & conditioning professional Jessica Burke dives deep into the truths and dismantles the long-believed lies of diet culture, exercise physiology, and all things fitness.
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Don't know what fitness "influencer" to believe or what diet to start on Monday? Let's make living a healthier life a little (a lot) more straightforward. Strength & conditioning professional Jessica Burke dives deep into the truths and dismantles the long-believed lies of diet culture, exercise physiology, and all things fitness.
EP #10: Social Media & Why It's Killing Your Fitness Progress
The Strength Chick Podcast
20 minutes 33 seconds
7 months ago
EP #10: Social Media & Why It's Killing Your Fitness Progress
Social media CAN be a good tool, but it can also be extremely misleading and deceptive. Are you getting your fitness and nutrition information from a good source?
The Strength Chick Podcast
Don't know what fitness "influencer" to believe or what diet to start on Monday? Let's make living a healthier life a little (a lot) more straightforward. Strength & conditioning professional Jessica Burke dives deep into the truths and dismantles the long-believed lies of diet culture, exercise physiology, and all things fitness.
