World Spine Day Q&A with Dr Chelsea Mathews

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The Strength & Mobility Training Podcast by Flow Motion Fitness UK

HalinkaHart - Flow Motion Fitness

14 episodes

1 day ago

In this Podcast we aim to uncover secrets, stories and methods of those in the forefront of movement practices far and wide; from Physical Therapy, Strength Training, Mobility Training, CrossFit, Martial Arts and much more. Flow Motion Fitness offers personalised online mobility coaching, programs, workshops & provides a CPD Mobility Certification. Born from instagram lives, but now working to bring you topics covering: - Mobility & Strength Training - Nutrition & Recovery - Athletic Performance - Functional Bodybuilding - Movement - Longevity & Biohacking - Post Injury Training

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All content for The Strength & Mobility Training Podcast by Flow Motion Fitness UK is the property of HalinkaHart - Flow Motion Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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World Spine Day Q&A with Dr Chelsea Mathews

The Strength & Mobility Training Podcast by Flow Motion Fitness UK

38 minutes 57 seconds

4 years ago

World Spine Day Q&A with Dr Chelsea Mathews

Today Chelsea & I answer your questions for world spine day!

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