The Strength & Mobility Training Podcast by Flow Motion Fitness UK
HalinkaHart - Flow Motion Fitness
14 episodes
10 hours ago
In this Podcast we aim to uncover secrets, stories and methods of those in the forefront of movement practices far and wide; from Physical Therapy, Strength Training, Mobility Training, CrossFit, Martial Arts and much more.
Flow Motion Fitness offers personalised online mobility coaching, programs, workshops & provides a CPD Mobility Certification.
Born from instagram lives, but now working to bring you topics covering:
- Mobility & Strength Training
- Nutrition & Recovery
- Athletic Performance
- Functional Bodybuilding
- Movement
- Longevity & Biohacking
- Post Injury Training
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In this Podcast we aim to uncover secrets, stories and methods of those in the forefront of movement practices far and wide; from Physical Therapy, Strength Training, Mobility Training, CrossFit, Martial Arts and much more.
Flow Motion Fitness offers personalised online mobility coaching, programs, workshops & provides a CPD Mobility Certification.
Born from instagram lives, but now working to bring you topics covering:
- Mobility & Strength Training
- Nutrition & Recovery
- Athletic Performance
- Functional Bodybuilding
- Movement
- Longevity & Biohacking
- Post Injury Training
Mobility & Martial Arts | Flow Motion Fitness Podcast
The Strength & Mobility Training Podcast by Flow Motion Fitness UK
49 minutes 26 seconds
3 years ago
Mobility & Martial Arts | Flow Motion Fitness Podcast
Thanks @taekwondoartistnew for joining me today to talk about all things health, mobility & motivation with training & martial arts 🥋
The Strength & Mobility Training Podcast by Flow Motion Fitness UK
In this Podcast we aim to uncover secrets, stories and methods of those in the forefront of movement practices far and wide; from Physical Therapy, Strength Training, Mobility Training, CrossFit, Martial Arts and much more.
Flow Motion Fitness offers personalised online mobility coaching, programs, workshops & provides a CPD Mobility Certification.
Born from instagram lives, but now working to bring you topics covering:
- Mobility & Strength Training
- Nutrition & Recovery
- Athletic Performance
- Functional Bodybuilding
- Movement
- Longevity & Biohacking
- Post Injury Training
