The Strength & Mobility Training Podcast by Flow Motion Fitness UK
HalinkaHart - Flow Motion Fitness
14 episodes
19 hours ago
In this Podcast we aim to uncover secrets, stories and methods of those in the forefront of movement practices far and wide; from Physical Therapy, Strength Training, Mobility Training, CrossFit, Martial Arts and much more.
Flow Motion Fitness offers personalised online mobility coaching, programs, workshops & provides a CPD Mobility Certification.
Born from instagram lives, but now working to bring you topics covering:
- Mobility & Strength Training
- Nutrition & Recovery
- Athletic Performance
- Functional Bodybuilding
- Movement
- Longevity & Biohacking
- Post Injury Training
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In this Podcast we aim to uncover secrets, stories and methods of those in the forefront of movement practices far and wide; from Physical Therapy, Strength Training, Mobility Training, CrossFit, Martial Arts and much more.
Flow Motion Fitness offers personalised online mobility coaching, programs, workshops & provides a CPD Mobility Certification.
Born from instagram lives, but now working to bring you topics covering:
- Mobility & Strength Training
- Nutrition & Recovery
- Athletic Performance
- Functional Bodybuilding
- Movement
- Longevity & Biohacking
- Post Injury Training
The Strength & Mobility Training Podcast by Flow Motion Fitness UK
24 minutes 31 seconds
2 years ago
Busting Hip Myths With Chelsea
Finally got together with the wonderful @catalystpt for some good old fashioned MYTH BUSTING like we used to do 🤓
Check out her page for more ðŸ§
https://www.flowmotionfitness.co.uk
The Strength & Mobility Training Podcast by Flow Motion Fitness UK
In this Podcast we aim to uncover secrets, stories and methods of those in the forefront of movement practices far and wide; from Physical Therapy, Strength Training, Mobility Training, CrossFit, Martial Arts and much more.
Flow Motion Fitness offers personalised online mobility coaching, programs, workshops & provides a CPD Mobility Certification.
Born from instagram lives, but now working to bring you topics covering:
- Mobility & Strength Training
- Nutrition & Recovery
- Athletic Performance
- Functional Bodybuilding
- Movement
- Longevity & Biohacking
- Post Injury Training
