Barefoot Training with Rodrigo

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The Strength & Mobility Training Podcast by Flow Motion Fitness UK

HalinkaHart - Flow Motion Fitness

14 episodes

10 hours ago

In this Podcast we aim to uncover secrets, stories and methods of those in the forefront of movement practices far and wide; from Physical Therapy, Strength Training, Mobility Training, CrossFit, Martial Arts and much more. Flow Motion Fitness offers personalised online mobility coaching, programs, workshops & provides a CPD Mobility Certification. Born from instagram lives, but now working to bring you topics covering: - Mobility & Strength Training - Nutrition & Recovery - Athletic Performance - Functional Bodybuilding - Movement - Longevity & Biohacking - Post Injury Training

Health & Fitness

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All content for The Strength & Mobility Training Podcast by Flow Motion Fitness UK is the property of HalinkaHart - Flow Motion Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this Podcast we aim to uncover secrets, stories and methods of those in the forefront of movement practices far and wide; from Physical Therapy, Strength Training, Mobility Training, CrossFit, Martial Arts and much more. Flow Motion Fitness offers personalised online mobility coaching, programs, workshops & provides a CPD Mobility Certification. Born from instagram lives, but now working to bring you topics covering: - Mobility & Strength Training - Nutrition & Recovery - Athletic Performance - Functional Bodybuilding - Movement - Longevity & Biohacking - Post Injury Training

Health & Fitness