Weekly episodes talking ALL things fitness and the strategies behind maximizing output. Hosted by two Physical Therapists and a former SWCC Operator. We aim to inform the beginner athlete, high level competitor, busy parent and all things in between.
Training Methods: Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, Olympic Weight Lifting
Diet: MACRO Tracking, Nutrition & Supplements, Weight Loss, Weight Gain
Workouts: Body Weight Efficiency, Barbell Work, Kettlebells, Running, Swimming, Gymnastics
Guest Insights: Coaches, Operators, Athletes, High Performers inside and outside of the gym
Whoop
First Month Free
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Bubs Naturals
Promo Code: thestrategyoffitness
https://www.bubsnaturals.com/?discount=thestrategyoffitness
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Weekly episodes talking ALL things fitness and the strategies behind maximizing output. Hosted by two Physical Therapists and a former SWCC Operator. We aim to inform the beginner athlete, high level competitor, busy parent and all things in between.
Training Methods: Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, Olympic Weight Lifting
Diet: MACRO Tracking, Nutrition & Supplements, Weight Loss, Weight Gain
Workouts: Body Weight Efficiency, Barbell Work, Kettlebells, Running, Swimming, Gymnastics
Guest Insights: Coaches, Operators, Athletes, High Performers inside and outside of the gym
Whoop
First Month Free
https://join.whoop.com/thestrategyoffitness
Bubs Naturals
Promo Code: thestrategyoffitness
https://www.bubsnaturals.com/?discount=thestrategyoffitness
Sorinex Squatober, Rogue 1,000 Pound Challenge and Matt Fraser’s HWPO Programming
The Strategy of Fitness
57 minutes 13 seconds
3 years ago
Sorinex Squatober, Rogue 1,000 Pound Challenge and Matt Fraser’s HWPO Programming
After a little break the gang is back to talk about Sorinex Squatober, Big Johnson T-shirts, the Rogue 1,000 Pound Challenge and Matt Fraser’s HWPO programming. The guys each talk about their own training and finish with streams, hitters and smokes of the week.
Whoop
First Month Free
https://join.whoop.com/thestrategyoffitness
Bubs Naturals
Promo Code: thestrategyoffitness
https://www.bubsnaturals.com/?discount=thestrategyoffitness
The Strategy of Fitness
Weekly episodes talking ALL things fitness and the strategies behind maximizing output. Hosted by two Physical Therapists and a former SWCC Operator. We aim to inform the beginner athlete, high level competitor, busy parent and all things in between.
Training Methods: Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, Olympic Weight Lifting
Diet: MACRO Tracking, Nutrition & Supplements, Weight Loss, Weight Gain
Workouts: Body Weight Efficiency, Barbell Work, Kettlebells, Running, Swimming, Gymnastics
Guest Insights: Coaches, Operators, Athletes, High Performers inside and outside of the gym
Whoop
First Month Free
https://join.whoop.com/thestrategyoffitness
Bubs Naturals
Promo Code: thestrategyoffitness
https://www.bubsnaturals.com/?discount=thestrategyoffitness
