Weekly episodes talking ALL things fitness and the strategies behind maximizing output. Hosted by two Physical Therapists and a former SWCC Operator. We aim to inform the beginner athlete, high level competitor, busy parent and all things in between.
Training Methods: Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, Olympic Weight Lifting
Diet: MACRO Tracking, Nutrition & Supplements, Weight Loss, Weight Gain
Workouts: Body Weight Efficiency, Barbell Work, Kettlebells, Running, Swimming, Gymnastics
Guest Insights: Coaches, Operators, Athletes, High Performers inside and outside of the gym
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Weekly episodes talking ALL things fitness and the strategies behind maximizing output. Hosted by two Physical Therapists and a former SWCC Operator. We aim to inform the beginner athlete, high level competitor, busy parent and all things in between.
Training Methods: Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, Olympic Weight Lifting
Diet: MACRO Tracking, Nutrition & Supplements, Weight Loss, Weight Gain
Workouts: Body Weight Efficiency, Barbell Work, Kettlebells, Running, Swimming, Gymnastics
Guest Insights: Coaches, Operators, Athletes, High Performers inside and outside of the gym
Whoop
First Month Free
https://join.whoop.com/thestrategyoffitness
Bubs Naturals
Promo Code: thestrategyoffitness
https://www.bubsnaturals.com/?discount=thestrategyoffitness
FitWars Recap and Catching up with CrossFit Games Athlete Scott Tetlow
The Strategy of Fitness
53 minutes 57 seconds
2 years ago
FitWars Recap and Catching up with CrossFit Games Athlete Scott Tetlow
After catching up with Father Rob, the crew is joined by a HOF Strategy of Fitness alumni Scott Tetlow. Scot recently competed against Colten Mertens in the first ever FitWars 1 v. 1 competition which can be found on YouTube. Scott also talks updates on training, his new gym set up and getting the entire neighborhood into shape. Lastly, the guys do smokes, streams and hitters.
The Strategy of Fitness
Weekly episodes talking ALL things fitness and the strategies behind maximizing output. Hosted by two Physical Therapists and a former SWCC Operator. We aim to inform the beginner athlete, high level competitor, busy parent and all things in between.
Training Methods: Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, Olympic Weight Lifting
Diet: MACRO Tracking, Nutrition & Supplements, Weight Loss, Weight Gain
Workouts: Body Weight Efficiency, Barbell Work, Kettlebells, Running, Swimming, Gymnastics
Guest Insights: Coaches, Operators, Athletes, High Performers inside and outside of the gym
Whoop
First Month Free
https://join.whoop.com/thestrategyoffitness
Bubs Naturals
Promo Code: thestrategyoffitness
https://www.bubsnaturals.com/?discount=thestrategyoffitness
