TheStraightTalkingDr Podcast has been created to simplify the world of mental health through asking the big questions to inspiring guests.
Each episode starts with a deep dive into the guest's journey into mental health. Mark's thought provoking questions tease out even more thought provoking answers.
The conversations aim to empower you with the tools you need to cope with whatever life throws your way.
Mental health can feel like a difficult and heavy topic (and sometimes it is), however, TheStraightTalkingDr Podcast will bring you clarity, hope and inspiration to live a happier and healthier life.
Hosted on Acast. See acast.com/privacy for more information.
TheStraightTalkingDr Podcast has been created to simplify the world of mental health through asking the big questions to inspiring guests.
Each episode starts with a deep dive into the guest's journey into mental health. Mark's thought provoking questions tease out even more thought provoking answers.
The conversations aim to empower you with the tools you need to cope with whatever life throws your way.
Mental health can feel like a difficult and heavy topic (and sometimes it is), however, TheStraightTalkingDr Podcast will bring you clarity, hope and inspiration to live a happier and healthier life.
Hosted on Acast. See acast.com/privacy for more information.
Ex-professional rugby player, David Jackson, documents his career-ending head injury whilst playing for Nottingham RFC, the aftermath and feelings of uncertainty and how he overcame this by finding a new purpose in life. Delving into his new-found love for Calisthenics and breathwork, David enlightens listeners on the wide-arching benefits of learning to breath efficiently for both physical performance and mental health.
During the conversation we discuss:
David's Instagram: https://www.instagram.com/jackohumanflag/?hl=en
Hosted on Acast. See acast.com/privacy for more information.